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Tuesday, 23 November 2021 00:00

Painful Feet May Indicate Erythromelalgia

If your feet are swollen, red, and extremely painful, you may have a condition known as Erythromelalgia. These symptoms may begin in childhood or wait until later in life, but they are progressive and can eventually extend from the foot to the entire leg. Episodes may be caused by a variety of factors, including drinking alcohol, eating spicy foods, and wearing warm socks or tight shoes. Pain can become so great that it affects the ability to stand or walk, sometimes preventing a person from going to school or work. If you experience symptoms of Erythromelalgia, it is suggested that you consult a podiatrist to find out more. 

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Dr. Ira Silverman from New Jersey. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Tuesday, 23 November 2021 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Fractures in the toes and metatarsals (long bones in the midfoot that connect to the toe bones) can be quite painful and should not be taken lightly. Breaks can either be traumatic (acute) that occur instantly due to an injury, or can be stress fractures which develop over time. Traumatic fractures can cause a bone to become misaligned in certain cases. You may hear a snap at the moment of impact and you may even notice that the toe is crooked or misshapen in some way. Pain may be felt at the site of the injury, and bruising and swelling may occur the following day. With a stress fracture, any pain felt while using the affected foot may subside when you rest, and although you may notice swelling there should be no apparent bruising. It is important to see a podiatrist for any broken bone in your toe or metatarsal, even if you have been treated initially at an emergency room. Proper treatment and rehabilitation will help avoid future complications like an improperly healed bone, mobility issues, difficulty wearing shoes, deformities, chronic pain, or arthritis in the joint.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Ira Silverman from New Jersey. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

In Extracorporeal Shock Wave Therapy (ESWT), a handheld device sends a series of acoustic pulses through the surface of the skin to an area of damaged tissue. This intense energy creates a microtrauma in the injured tissue, causing the body to respond by increasing blood circulation and metabolism. This accelerates the body’s natural healing response, helps the body to produce new cells, and reduces pain. Shockwave therapy is a non-invasive treatment with minimal side effects. The treatments only take a couple of minutes and are usually administered once a week for 3-4 weeks or more, depending on the level of damage/pain and how long it has been present. Shockwave therapy can be very effective in the treatment of plantar fasciitis, Achilles tendinopathy, and more. Contact your podiatrist to see if your condition may be treated with ESWT.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Ira Silverman from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Heel Pain with Shockwave Therapy

The human papillomavirus (HPV) is a group of viral infections. When a certain type of HPV attacks skin on the soles of the feet, plantar warts may develop. It is generally believed that children are more likely than adults to develop plantar warts because they are more likely to go barefoot, have broken skin, or come in contact with infected surfaces in locker rooms and on playground equipment, towels, or other surfaces where HPV may be lurking. If you notice thick, callus-like areas on the bottom of your child’s feet, they may have plantar warts. They are typically flat and round and may be grey or brown with a grainy texture and ridged border—all of which helps distinguish them from regular calluses. You may even see a tiny black dot in the center of the wart, which is actually a clotted capillary. Plantar warts are often painful when walking or otherwise applying pressure on the bottom of the foot. If your child is complaining about pain on the sole of their foot or you detect something that looks like a plantar wart, it is best to seek the care of a podiatrist, as these hearty, contagious warts may spread and cluster, and are typically resistant to home remedies.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Ira Silverman from New Jersey. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Sunday, 24 October 2021 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Plantar fasciitis is a very common source of heel pain. It occurs when the long, fibrous tissue running along the bottom of the foot (plantar fascia) becomes stressed, torn, or otherwise damaged and inflamed. A podiatrist has many options in healing plantar fasciitis. Studies suggest that conservative measures such as foot orthoses and night splints can significantly improve the pain of plantar fasciitis. Foot orthoses can help ease the pain of plantar fasciitis by cushioning and supporting the arch and heel pad. Night splints hold a gentle flexed stretch in the plantar fascia overnight which helps strengthen and lengthen the ligaments and tissue. If you have pain in your heel which is at its worst when you arise in the morning, call a podiatrist for a diagnosis and treatment plan.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Ira Silverman from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Tuesday, 19 October 2021 00:00

What Can Be Done to Treat an Ankle Sprain?

Ankle sprains can occur when one or more ligaments in the ankle are overstretched or torn, usually due to a sudden, twisting injury of the ankle. Sprains can range from mild to severe, but in all cases, a full recovery is vital to prevent future ankle injuries. For all ankle sprains, it is important to protect the sprained ankle from further injury by resting it. Applying ice, compressing, and elevating the injured ankle can help reduce swelling and inflammation. Taking over-the-counter anti-inflammatory drugs can be useful for pain management. Gentle stretching and strengthening exercises can help during the recovery process as well. Moderate to severe sprains will usually require further treatments to ensure proper healing. These may include footwear modifications, wearing orthotics, going to physical therapy, wearing an ankle brace or support, and in particularly severe cases, undergoing surgery to repair a torn ligament. If you have sprained your ankle, it is suggested that you seek the care of a podiatrist. 

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Ira Silverman from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Tuesday, 12 October 2021 00:00

Possible Reasons Your Heel Hurts

Heel pain is very common and can be caused by a variety of foot and ankle problems. A stabbing pain in the heel that is at its worst in the morning or after a long period of rest may indicate plantar fasciitis. Plantar fasciitis is the inflammation of the ligament that runs along the bottom of the foot. Pain in the back of the heel and back of the ankle may be due to Achilles tendonitis. In children between the ages of 8 and 14, one common cause of heel pain is Sever’s disease, an inflammation of the growth plate of the heel bone. If you are experiencing heel pain, please seek the care of a podiatrist who can diagnose and treat your condition. 

Many people suffer from bouts of heel pain. For more information, contact Dr. Ira Silverman of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 05 October 2021 00:00

All About Bunionectomies

A bunionectomy is a surgical procedure that is used to remove a bunion and bring the big toe (and any other affected structures in the foot) back into proper alignment. During the surgery, anesthesia is used to numb your foot. The surgeon then makes one or more incisions near the bunion to remove extra bone or tissue, realign the bones, or straighten the toe. In some cases, the toe joint may be operated on to rebuild or repair it. Bunionectomies are typically outpatient procedures, which means that you will get to go home the same day as your surgery. You may be given a toe spacer, post-surgical shoe, or mobility device to help hold your foot in the right position and keep weight off of it while you heal. It can take several months to fully recover. To learn more about bunion surgery and to find out if it’s the right treatment for you, please speak with a podiatrist. 

If you are suffering from bunions, contact Dr. Ira Silverman of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Willingboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
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